A total body strengthening and cardiovascular workout in one with the Precision Rower. Adjustable hydraulic tension and full range-of-motion rowing stroke. Multi-function monitor helps keep user motivated and tracks progress. Monitor also displays speed distance time stroke count and calories. Rower moves along extruded aluminum rowing beam and deluxe ball-bearing rowers. Includes free access to müüv the smart audio coaching app. müüv offers a mix of exercise audio coaching and more. müüv is available on the Apple store and Google Play store. Thick padded seat and pivoting footplates support a more comfortable workout. 250lb Weight capacity. Some assembly required. Dimensions: 48” x 32.5” x 27.75”. Ships only in the contiguous 48-states.